Showing posts with label fighting. Show all posts
Showing posts with label fighting. Show all posts

Monday, November 19

We're Communicating

Anyone who has a spouse (or a co-worker, sibling, parent, child...) knows that healthy relationships take work. A lot of work. There are a million factors at play when two people live together day after day and have chosen for there to not be an "out". Personality differences, exhaustion, childhood baggage, temptations, parenting styles, physical stressors, financial difficulties, family obligations, work decisions, and a million other factors can eat away or enhance a relationship, depending on how the couple manages the journey and by the grace and strength of God.

Here's some good advice from Psychology Today:
Want to predict the outcome of a spousal spat? Tally up pronouns. The person who says "we" the most during an argument puts forward the best solutions, according to a study in Psychological Science. "We"-users may have a sense of shared interest that sparks compromises and other ideas pleasing to both partners. "You"-sayers, on the contrary, tend to criticize, disagree, justify and otherwise teem with negativity. When one partner complains that he or she feels under attack, the other can ease the tension by rephrasing sentences to use the winning "we."
Let me try this: "We are late again because we don't care about being on time. This makes us really angry because we feel like we don't care about respecting others feelings. We are such a dork sometimes! Why don't we just listen to ourselves?? We're sorry for losing our cool." I think they're on to something. We feel better, don't we?